Understand mood shifts as they happen

Daily check-ins, trigger awareness, and mood episode tracking for bipolar disorder. Add a trusted caregiver for real-time support, or keep every entry to yourself.

See what it supports
The Waveara Today screen: overall pattern reading Depressed, day 4 of the episode, a seven-day deviation strip, and sleep, mood and medication averages.
wavearacheck-in
Daily check-ins

Log a day in under a minute.

Track mood, energy, sleep, and motivation daily or the moment something shifts, with room for the context that explains it.

  • 01Mood, energy, sleep, and motivation in one pass
  • 02Check in daily, or as often as the day changes
  • 03Add notes so a number never sits without its story
See how the loop works
Waveara check-in, step one of three: mood, energy and motivation as worded scales, and a sleep wheel showing 4.5 hours.
wavearapatterns
Episode tracking

Watch an episode take shape.

Log stable, depressive, hypomanic, manic, mixed, and deep depression states, then connect them to sleep, routines, stressors, medication, and life events.

  • 01Six mood states with full episode history
  • 02Triggers linked to the shifts they precede
  • 03Medication reminders and adherence in context
Everything Waveara tracks
Waveara History screen showing September, an episode ribbon of balanced, low, elevated and mixed bands, and a deviation calendar.
wavearacircle
Optional support

Nobody watches the wave alone.

Invite a support person if and when you want one, so a trusted caregiver can see the check-ins you choose and notice emotional shifts in real time. Leave it off and nothing leaves your phone.

  • 01Caregiver access scoped to data you choose
  • 02Real-time visibility on the shifts that matter
  • 03Coping tools and crisis support kept close
Waveara Care screen showing two people with access, a per-field sharing list, and a crisis support block.
wavearachat
Reflection

It already read your week.

Somewhere to think out loud that is not starting from zero. Every reply is grounded in what you actually logged, so you never have to explain your own history before you can get anywhere.

  • 01Answers cite your real sleep, mood and medication entries
  • 02Compares this stretch to how past episodes actually went
  • 03Notes and chat stay private, even from your circle
Waveara chat: the assistant cites the last three nights of logged sleep, this week's spending entries, and missed medication doses.
The platform

One connected view of your patterns.

Three parts that work on their own and get sharper together. Start with daily check-ins, or run all three side by side.

Today 18:42
4/5
Sleep9.5h
Energy3/5
Drive3/5

wavearacheck-in

Capture the day in one pass

Mood, energy, sleep, motivation, medication, and a note, logged whenever the day changes.

  • Daily or as-needed entries
  • Free-text context on every log
  • Medication reminders built in
Last 14 days Stable
Hypomanic Mixed Depressive

wavearapatterns

See a shift while it forms

Entries gather into six mood states so an episode is visible as it builds, not only in hindsight.

  • Six states, full episode history
  • Triggers mapped to the shift
  • Pattern notices as data builds
Your circle Optional
You AB

wavearacircle

Bring someone in, on your terms

Give a trusted caregiver real-time visibility of the check-ins you pick. Turn it off and nothing is shared.

  • Per-item sharing controls
  • Real-time shift notifications
  • Crisis resources one tap away

Use one on its own, or let all three feed the same picture.

More than a log

A clearer view of bipolar patterns as they happen.

Waveara connects daily check-ins, episode history, environmental stressors, and support access so mood changes are easier to understand while they are still unfolding.

Step 01 · Check in

Capture the day while it is still fresh

Mood, sleep, energy, motivation, medication, and notes, logged whenever the day changes rather than reconstructed from memory a week later.

<1 minper check-in
Anytimedaily or as-needed
Step 02 · Notice shifts

See small changes build into a pattern

Individual entries gather into stable, depressive, hypomanic, manic, and mixed patterns, so a shift is visible as it forms instead of only in hindsight.

6 statestracked
Full historyalways yours
Step 03 · Connect triggers

Understand what moved the needle

Stressors, routines, sleep changes, and life events sit alongside the episode they may be tied to, turning guesswork into something you can actually talk through.

Real timenot hindsight
Sharedonly if you choose
Designed for bipolar management

Understand mood shifts with more context and less guesswork.

01

Check in anytime.

Track mood, energy, sleep, and motivation daily or when something shifts.

DailyAs-neededContext

02

Track bipolar episodes.

Log stable, depressive, hypomanic, manic, mixed, and deep depression states.

Mood statesHistoryNotes

03

Spot emotional triggers.

Connect mood shifts with sleep, routines, stressors, medication, and life events.

SleepStressorsPatterns

04

Support medication routines.

Gentle reminders and adherence context support steadier daily management.

RemindersAdherence

05

Keep support close.

Add a support person so trusted caregivers can view selected data and notice emotional shifts in real time.

Caregiver accessReal-time shiftsSelected data

06

Find tools fast.

AI reflection, coping skills, and crisis resources stay easy to reach.

AI chatCopingCrisis support
Abbie Bender, founder of Waveara.
Why Waveara exists

Built to make bipolar patterns easier to see.

Waveara helps people notice triggers as they happen, instead of being left wondering why a mood episode shifted later.

Hi, I am Abbie. I am building Waveara to make bipolar disorder management feel more human, practical, and supported.

Connect with Abbie on LinkedIn
waveara

Be there on day one.

Waveara is coming to mobile. Join the list and you will hear the moment it is ready to download.

Mobile

At launch

Early access

List first, store second

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  • Leave the list any time